How to Use the Tully Timer

Click the Plus (+) button in the top right corner of Tully and select Show Timer.

Can I move the timer? Yes, the timer will appear in the bottom right corner of the screen and can be dragged anywhere for visibility.

Tully includes three timer modes:

You can switch between modes directly within the timer window.

Stopwatch mode runs continuously once started.

Best used for open ended drills, testing, or tracking total workout time.

Countdown Timer mode allows you to set a specific time and count down to zero.

There is a Speaker icon that allows you to turn sound alerts on or off. When sound is enabled, you will hear a notification when time expires.

Best used for rest periods, timed sets, or stations.

Interval Timer is designed for structured work and rest cycles.

You can set:

After pressing Play, the timer begins with a 3, 2, 1 countdown and automatically cycles between work and rest periods.

You can:

Best used for circuits, conditioning sessions, or interval based training.

Yes. Each timer mode includes a Speaker icon that allows you to toggle sound alerts on or off.

Tully includes a built in timer that coaches can use during training sessions for timing lifts, circuits, rest periods, or intervals. The timer is quick to launch, easy to move, and offers three different modes depending on how you want to structure your session.